The Health Benefits of Grounding for Nervous System Balance

What Does Earthing or Grounding Mean? Earthing, also referred to as grounding, is a practice that connects individuals to the Earth's electrical energy. This bond is commonly formed by walking without shoes on organic surfaces like soil or grass. Advocates suggest that earthing can reduce inflammation and improve overall health. Yet, the principles

read more

Braiding for Swimmers: Chlorine Protection Hacks

For those seeking a unique fusion of traditional and modern cornrow styles, Albertine in Gaithersburg, MD, stands ready to serve you. You'll be delighted with selections including the clean, defined "Zigzag Bliss," the gracefully polished "Undercurrent Waves," or the visually enchanting "Crossover Illusion." Every design at Albertine's is an artist

read more